THE BEST PERSONAL TRAINER IN KOCHI
Fitness Trainer
A gym called Holistic Life Style Gym is situated in Kochi, Kerala, and it promotes a well-rounded approach to exercise by fusing mental and physical health. The gym strives to accommodate a range of fitness levels and goals by providing a number of workout alternatives, such as strength training, cardio, yoga, and functional fitness. The gym has state-of-the-art equipment, and the trainers concentrate on giving each member individualized attention to help them reach their fitness goals.
Reflecting a holistic approach to health, Holistic Fitlife probably includes programs related to nutrition, wellbeing, and lifestyle coaching in addition to standard gym services. The gym is a well-liked option for local fitness lovers because of its supportive and encouraging atmosphere.
Personal Training at Holistic Fitlife Gym, Kochi
Achieve Your Best Self with Personalized Training
We at Kochi’s comprehensive Fitlife Gym advocate for a comprehensive approach to wellbeing rather than just physical training. Our personal training programs are made to improve your entire lifestyle in addition to assisting you in reaching your fitness objectives. Our licensed trainers are here to support you every step of the way, whether your goals are to live a healthy lifestyle, gain muscle, reduce weight, or increase flexibility.
- Weight Loss
- basic yoga
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
- zumba class
- strenghth training
Cardio
0600 – 0700 Hours
Monday
Yoga
0600 – 0700 Hours
Monday
Weights
0600 – 0700 Hours
Monday
Zumba
0600 – 0700 Hours
Monday
Aerobics
0600 – 0700 Hours
Monday
Meditation
0600 – 0700 Hours
Monday
Flexibility
0600 – 0700 Hours
Monday
Strength
0600 – 0700 Hours
Monday
Toning
0600 – 0700 Hours
Monday
Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Training Gallery
“Empowering every step of your fitness journey at Holistic Lifestyle Gym, Kochi. Where personalized training meets balanced living for a healthier, happier you!”
